Welcome

The Blue Sun Yoga Teacher Training and Practice Intensive starts this April at Trillium Yoga, Grayslake! Blue Sun Yoga is a registered school with the Yoga Alliance, so upon certification you can gain your RYT 200 status. If you are not interested in certification, but want to learn more about all aspects of yoga and how to deepen your practice, the practice intensive is just for you!
Contact wendy@bluesunyoga.com, or visit www.bluesunyoga.com for more information!
  • April 6 & 20
  • May 4 & 18
  • June 1, 8, & 22
  • August 17
  • September 7, 14, & 28
  • October 12
Training will take place at our Grayslake studio.
Additional hours will be covered with weekly virtual check-ins (generally Tuesdays from 5-7 PM, but can be adapted to the groups preference) and practice teaching sessions over the summer.
Cost
Teacher Training: $2800 if paid in full, $3100 on payment plan
*Practice Intensive only: $1800
What makes this training unique?
The BSY Teacher Training Program is all about you. We will travel down this path together, not to mold you into something you are not, but to support you in becoming more fully yourself. The training will offer you multiple hands-on opportunities to practice and affirm the 8-limbed path. We are whole-heartedly committed to assisting you on your journey of self-exploration and discovery, as well as guiding you to develop a disciplined and healing personal practice.
Yoga is one of the few physical practices that honors our bodies unique and dynamic needs through all of the stages in our lives. In this training we will address the entire spectrum of embodiment so that you can make yoga a life long practice and share the gifts of yoga with everyone, regardless of age or physicality. You will learn how to integrate yoga into your daily life in order to find clarity, balance and true healing.
Curriculum
The Blue Sun Yoga (BSY) Teaching Training Program is aligned with the original teachings of yoga where the practice transcends the mat by viewing our daily life as a laboratory in which to embody and affirm the 8-limbed path. The training will begin with an in-depth study of the history and philosophies of yoga. You will immediately be inspired and supported to develop a yogic lifestyle represented in every pose of your life. You will begin sharing, offering and teaching from the first step. Through this program you will build the courage to ask the questions of your heart, develop the receptivity to listen, grow the strength to speak your truth and feel well versed in complimenting a variety of teaching methodologies with your authentic offering of vinyasa flow yoga.
​A deeper commitment to the study of your self and to the path of yoga will be cultivated through the exploration of:
Asana-Pranayama-Vinyasa Flow Sequencing-Meditation-Adjusting-Assisting-Ethics-Philosophy-Accommodating ALL populations-Anatomy and Physiology-Sanskrit-Lifestyle choices- Alignment Principles-Restorative and Gentle Yoga-Home Practice
The program will include comprehensive mentorship and support by Wendy Dahl and other instructors to assist you in your personal journey. This training will encourage you to discover, remember and celebrate your personal blessings and all that you have to offer. It is appropriate for yoga teachers, those preparing to teach yoga and those wanting to make a deeper commitment to self-exploration and discovery. We all have something to offer, allow the BSY Teacher Training Program to support you in remembering and sharing your gifts!
Blue Sun Yoga is a Registered Yoga School (RYS). Successful completion of this program qualifies students for the RYT 200 Registration.

Questions? Please contact wendy@bluesunyoga.com or call 847.971.9835. There is also more information available at www.bluesunyoga.com

Now open at our 2nd location at 170 Center St. in Grayslake!

We look forward to practicing with you!

Calm your MIND. Nourish your BODY. Open your HEART.

In most activities of our daily lives we are not wholly there because one or more of our parts refuses to cooperate. This inner conflict and lack of coordination sap our energies and hinder our effectiveness. Yoga allows us to act with the whole of ourselves, drastically changing the quality of our life. The aim of yoga is the process itself, a learning experience where we become more fully aware by paying attention to the present moment, honoring how we are feeling and perceiving the world around us more clearly so we may live from joy. Here at Trillium Yoga we believe in the power of yoga for EVERY body. “Yoga is not for the flexible, it’s for the willing.” Trillium Yoga will provide you the opportunity to unite your mind, body and heart, allowing you to connect with your true nature.

Drop In

$22
Purchase

5 Pack

$90
Purchase

10 Pack

$160
Purchase

1 Month Unlimited

$150
Purchase

Monthly Unlimited Autopay (Includes Aerial)

$130
Purchase

Please Note:

 

  • We have a 12 hour cancelation policy for all aerial classes, events and workshops.

  • Packages bought through Trillium Yoga expire 1 year from date of purchase. 

  • UNLIMITED packages cannot be shared.

  • We offer private classes for you or a group.