Events & Workshops

Join us for these inspiring yoga events

We found 10 available events for you

Yin Yoga

March 29, 2024 7:00 pm - May 31, 2024 8:00 pm 170 Center Street, Grayslake, IL 60030

Welcome an opportunity to find equanimity; to balance life’s Yang with some Yin! Yin yoga is very slow-moving, quiet and contemplative practice similar to restorative. This class offers long periods of stillness in poses to deeply stretch the connective fibers of your body. Students focus on increasing joint mobility and flexibility while being supported by props. Dress comfortably in layers….

Restorative Yoga with Reiki & Crystal Bowls

March 24, 2024 6:30 pm - March 24, 2024 8:00 pm 170 Center Street, Grayslake, IL 60030

Looking for a way to de-stress and feel more balanced? Maybe you’re having problems sleeping or focusing. Join Kristin and Brittney for an evening of restorative yoga, reiki, and crystal bowls. Allow us to help ease your mind, body, and soul into a state of relaxation. *Breathwork and gentle stretching to open the body. *Reiki and light touch to shift…

Crystal Bowls Sound Bath

April 7, 2024 6:30 pm - May 12, 2024 7:30 pm 170 Center Street, Grayslake, IL 60030

Come lay back and enjoy the sounds of soothing vibrations wash over you. feel your stress melt away as Brittney uses her crystal singing bowls and chimes to help you ease into an immersive sound bath meditation. Investment $30 See date specific link below. Please bring a pillow and blanket and dress in layers. 3/10 6:00pm REGISTER …

Prenatal Yoga Spring Session

April 1, 2024 5:30 pm - May 13, 2024 6:30 pm 925 Toft Street, Antioch, IL 60002

Join Sara, a Mama of Three, Yoga Instructor, and Birth Doula for a prenatal yoga session to prepare the body for labor, birth, and beyond! This class will provide safe, simple, and effective exercises designed to strengthen and relax your rapidly changing body. Come share your experience with other women as you empower yourself through yoga, meditation, and guided visualization….

Teacher Training and Practice Intensive

April 6, 2024 - September 28, 2024 170 Center Street, Grayslake, IL 60030

The Blue Sun Yoga Teacher Training and Practice Intensive starts this April at Trillium Yoga, Grayslake! Blue Sun Yoga is a registered school with the Yoga Alliance, so upon certification you can gain your RYT 200 status. If you are not interested in certification, but want to learn more about all aspects of yoga and how to deepen your practice,…

Floating Sound Bath

April 21, 2024 2:30 pm - April 21, 2024 3:45 pm 925 Toft Street, Antioch, IL 60002

Canella will guide you into a gentle restorative aerial yoga practice(silks will be lowered to 12 inches off the floor) while Tom of Anahata Healing Sound Therapy takes you on a relaxing journey through sound. The ultimate healing combination! No aerial experience required. REGISTER Investment :$35 Advanced Registration Required

Grief Relief Yoga Share

April 14, 2024 4:00 pm - April 14, 2024 5:30 pm 925 Toft Street, Antioch, IL 60002

If you are carrying the weight of grief, it can help to know that you are not alone. Yoga can allow us to hold opposing thoughts; it allows us to sit with grief and at the same time create a space where we can feel connected to the present. Join Canella for a gentle and compassionate practice, where we will…

Kids Aerial PLAYshop

April 13, 2024 1:30 pm - April 13, 2024 2:45 pm 925 Toft Street, Antioch, IL 60002

Is your child a climber, a little monkey, or a ball of energy? Allow them to put their creative energy to good use at an aerial yoga for kid’s class. Aerial yoga is not only safe, but offers unique benefits for child yogis, it provides a fun and active approach to get kids moving, while increasing their overall strength. It’s…

Tween Aerial PLAYshop

April 13, 2024 3:30 pm - April 13, 2024 4:45 pm 925 Toft Street, Antioch, IL 60002

This class is a nurturing, positive environment for tweens and teens to work on skills that encourage enhanced body connection, compassion to self and others, curiosity and body awareness. Students will utilize the aerial silk to explore movement and breath in a safe, fun and creative way. Through the practice, students will strengthen their tactile, proprioceptive and vestibular systems, which…

Yoga Nidra

April 12, 2024 7:00 pm - April 12, 2024 8:00 pm 170 Center Street, Grayslake, IL 60030

Join Colette, certified ®Divine Sleep Yoga Nidra guide, for an evening of deep relaxation with Yoga Nidra. Yoga Nidra, also known as “yogic sleep,” is a form of meditation that guides you to a place between wakefulness and sleep. In this space, we are able to rest deeply and restore our energy. Sleep is vital to our well-being and…